Too many book commitments and a busy life makes for a stressed blogger. My apologies for reviews that may be posted late. They will get posted, rest assured!
Friday, October 29, 2010
Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way...Review
Bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can:
· Boost your metabolism to burn fat fast
· Turn back the clock and age-proof your body
· Look and feel younger than you have in years
· Create your best body—now!
I can relate to much of what Tosca shares in her book, especially in regards to her story. I'm probably in the worst shape I've ever been in, and at age 43, was recently diagnosed with high blood pressure. This book is one that I will be rereading as I work to improve my own health. It's a great guide including chapters on exercise, recipes, beauty and more. I think there is something for everyone here, especially those of us over 40!
Thanks to Anna at FSB Associates for the opportunity to review this book. You can learn more about Tosca Reno here. You can purchase your own copy here.