About the book:
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health.Enjoy simple, tasty recipes for:
· Healing juices and smoothies that will help fight the flu, infections, and aging skin
· Low-carb juices and smoothies that will help you lose weight
· Green smoothies that pack a powerful punch of phytonutrients and antioxidants
· Recipes that are perfect for kids and moms on the go
· Workout and body-building drinks
· And more!
Being one who juices on a regular basis, I was curious about this book. And, as a recipe book it's great. There are tons of juice and smoothie recipes. There were many fruit and vegetable combinations that were new to me and I appreciated that. The author also includes a chapter with juice recipes that are focused on specific health issues.
One thing I would have appreciated was an index. It would be nice to look up a recipe by specific fruit or vegetable. Still, it's a book that is loaded with recipes and information on juicing. Perfect for a seasoned juicer or someone new to the game.
Thanks to First Wildcard for the opportunity to review this book. You can read the first chapter here. You can purchase your own copy here.
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